You’ve probably heard about the many different products available on the market for helping men to increase their fertility and libido – but female libido enhancement is a topic which is generally less considered. Indeed, for many women, a lack of libido can represent a significant difficulty for them; however, there seems to be no way for them to find relief from this conundrum, and this can be a real pickle for many of us. Fortunately, though, if you are struggling with your own libido and arousal then you shouldn’t need to panic; there are plenty of different female libido enhancement methods that you could consider trying out to make sure you are always ready for when the time comes to spend a little quality time under the sheets with your partner (or latest fling – whichever does it for you!)
Do Women Struggle with Low Libido
Low libido is something that we stereotypically think of in men, however, it would be incorrect to assume that this is a men only problem. In fact, many women can also struggle with low libido, especially as they begin to age a little as well. During our golden years, our bodies naturally produce fewer hormones and this can have a real impact on our own libido; however, that is far from the only reason for low libido in women, and being aware of this is integral for ensuring that you have a happy and healthy sex life.
So, what are some of the causes for women to struggle with low libido? Low libido and a lessened sex drive in women can strike for a few different reasons, and understanding this is important. Some of the reasons that women may find themselves struggling with low libido are outlined below:
One of the biggest reasons for women to struggle with a low sex drive is simply due to hormonal changes occurring in the body. Our hormone levels naturally vary throughout the month depending on our cycles; however, that is not the only way in which our hormones can wreak havoc on our libido. Getting older, especially around and after the menopause, can play a big role in the our sex drive and this is something that is hugely important to be aware of. In addition to this, other hormonal changes can be caused by pregnancy and breastfeeding; while the old wives’ tale of not getting pregnant while breastfeeding is incorrect, it is not so wrong to say that both of these factors can potentially impact on your sex drive. Lowered energy levels and fatigue can also contribute here, of course.
There are many different physical reasons as to why you might be struggling with a lowered sex drive. For example, sexual conditions could be hindering your ability to properly adjust to sex, or fatigue could leave you simply unable to get in the mood with a preference instead being to go to sleep! Other physical factors such as surgery and medications could also play a role in your lowered sex drive, as could lifestyle habits such as drinking too much alcohol or smoking.
It is easy to assume that low libido is caused solely by physical and hormone challenges, but the psychological aspect of things should not be ruled out either. Stress, anxiety and depression can all play a big role in reducing your libido, as can conditions such as low self esteem or poor body image. There are few supplements which can directly help if this is the case for you, although your doctor may be able to prescribe anti depression medications if appropriate for you. If this is the cause of your lack of libido, therefore, the best method for tackling this is simply to be open with your partner; though it might seem hard to imagine sometimes, your partner genuinely wants you to enjoy it as well as themselves; if nothing else, if you aren’t enjoying it, then the experience likely won’t be as good for them anyway, and on a more meaningful level, the majority of partners want to be able to please you as well as themselves. Be open about how you feel, even if it seems scary; you may find that this is just the step you need to progress your relationship.
Female Libido Enhancement Products
So, you’ve been struggling to get properly aroused and want to try out female enhancement products? That’s great! There are many different female enhancement products that you might wish to consider trying to get the best effects.
When thinking about female libido enhancement products, the first thing that you should try to consider is that of the ingredients list for the product that you have chosen. There are a huge number of ingredients and products that can help with female libido, but if you want the best effects from your chosen supplements, you should look for a supplement that is made with ingredients which are scientifically proven to be beneficial for female libido. Some such ingredients that you may wish to look out for could include the following: ginseng, ginkgo, maca, and tribulus terrestris. Other ingredients that are a little more easy to come by in our diets can also include red wine, apples, and saffron, while other products such as coffee, chocolate, honey, strawberries, oysters, bananas, potatoes, figs and more, however if considering adding these to your diet for improving your libido, make sure that you remember that the evidence supporting their effects is more anecdotal than scientifically proven.
Always make sure you are buying a product which is reputable, too. There are many different female libido enhancement products on the market for you to consider, including well known and trusted brands such as Vigorelle; these products are usually among the safest and most effective for delivering the results that you are seeking, so always do your research and try to choose a female libido enhancement product that will give you the desired results, without side effects.